Pandan Leaves For Health Benefits

Pandan leaf is often used in a wide variety of grain recipes in their own country. Pandan leaf most often used in making cakes native Indonesia. The jam is very typical pandan leaf if it is used in many baking, because it can produce natural coloring to the cake and also the distinctive scent of pandanus.Not only in terms of cooking or household needs but benefits pandan leaf also provides support to several health problems, here are some of them:

     Relieve arthritis symptoms - pick up on yaang still fresh pandan leaf two or three pieces. Then cici and slice into small pieces. Prepare half a cup of coconut oil which has been heated and bitterly pandan leaves with oil. Stir until smooth, then after cooling can be used as a liniment sick parts
     As a sedative - If you have trouble sleeping, benefits pandan leaf with substances such tranquility taninnya effect on the benefits of chocolate, so it can help fast asleep. The trick, pandan leaves as many as two sheets washed and sliced into small pieces. Brewed with a glass of hot water. Strain pandan leaves after cold water and drink the infusion sekaliggu. Do it regularly twice a day.
1.Overcoming Insomnia2. Helps to cope with stress 
3.   Smooth bowel movement 
4.  preventing Cancer  
5.  preventing diabetes  
6.   waging Haid 
7.   Colon cleanse free radicals 
8 .source of antioxidants 
9.   Prevent aging 
10. Help constipation
11.  Help launch flatulence 
12.  Help the body's nutritional needs.

1. Lowering High Blood Pressure
Benefits of pandan leaves first is that it can reduce high blood pressure or hypertension. Well for those of you who have high blood pressure, there is no harm to try herbs this one, the way is also very easy to download multiple pieces of fragrant pandan leaves and then boiled with three cups of water until the remaining 2 cups. Strain the water, then drink the potion twice a day morning and afternoon.
 
2. Overcoming Arthritis
Benefits panda leaf the second is to overcome arthritis that we suffer. Although it usually affects older people, does not rule out the possibility of arthritis also affects people age 40's, how to cope with pandan leaves remarik very easy, download 3 fresh pandan leaves, washed and cut into pieces. Pour half a cup of coconut oil that has been boiled, stirring, stirring until evenly distributed. Once cool, use as a liniment for massaging the sore area.
3. Overcoming Pegal Linu
Pandan leaf also can be utilized to overcome and heal rheumatic pain, during this time you may be used to consume drugs, well now there is no harm to try the pandan leaves to overcome and heal pains around your joints, how namely a 5 pandan leaf fresh and 20 sheets lemongrass leaf. Rinse and then pounded until smooth. Add 1 tablespoon oil gandapura eucalyptus and oil and mix well. Use the mixture to rub and massage the sore body parts.
4. Overcoming Weak Nerves
Panda leaves also can be utilized to cope with weak nerves, the way that provide three pieces of fragrant pandan leaves, then washed and cut into pieces. Boil 3 cups of water until the remaining 2 cups only. After a cold, drink the potion 2 times a day every morning and afternoon, each one glass for each drink.
5. Stimulate Appetite
If you or your child is less appetite, you can use the fragrant pandan leaves to stimulate it, way is take 2 pieces of pandan leaves, wash and cut into small pieces. Boil 3 cups of water until the remaining half. Strain the water and drink the mixture two times a day.
6. Overcoming Nervousness
The aroma pandan leaves provide a calming effect for you, well, if you're temperaments, or restless, there is no harm to cope using pandanus leaves, it is very easy that take 2 pieces of fragrant pandan leaves and then wash and thinly slice. Pour a glass of boiling water. Once cool, strain the water and drink as well. Make two or three times a day until you feel calm.
7. Treat Impotent
Well, here's benefits pandan leaves can not be underestimated, for those of you who experience impotence, it can be overcome by using herbal pandan leaf, way is take 3 pieces of fragrant pandan leaves, wash and cut into small pieces. Boil 4 cups of water until the remaining 2 cups. Drink the mixture twice a day, every morning and afternoon each 1 glass for each drink. Do it regularly.
8. Eradicate Panu
You have a bright spot? Panu or a bright spot, maybe it's not dangerous, but it gives itching annoying, if not immediately addressed the bright spot will usually spread to all parts of our body. You can overcome the bright spot, using pandanus leaves, how yaotu puree a handful of fresh pandan leaf and squeeze and take water, then mix the salt in water and drink the juice results one day one glass for three days on a regular basis.
9. Overcoming Dandruff
This she benefit panda leaf for beauty first, that overcome or eliminate dandruff, is easy enough, which provide 10 sheets of fragrant pandan leaves and puree using the blender, after refined add half a cup of water and stir rata.lalu bilaskan to all areas of hair and scalp, leave for 30 minutes to dry, after cleaning rinse with clean water. It is recommended to do each time taking a shower until the dandruff in your hair is missing.
10. Hair Discolor
In Islam, we are forbidden to dye your hair black. Now we can keep the hair black color using pandanus leaves, how pretty easy anyway, that grab 10 pandan leaf and boiled with 1 liter of water, wait a few minutes until the water turns green. Akat and let stand overnight full. The next day when you take a bath, before the potion in keramaskan first add it to perasn of 4 pieces of noni fruit is ripe. To get the maximum use of the herb three times a week on a regular basis.
        

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